Contact Information
Address:
649 State Road Westport, Massachusetts, 02790
Phone:
Website
https://www.graywellnessconsulting.com/
Gray Wellness Consulting, LLC provides online mental health counseling and workplace consulting throughout Massachusetts and Rhode Island. The practice is led by Lisa A. Gray, MEd, LMHC — a Licensed Mental Health Counselor with 15 years in private practice and 18 years in healthcare. Clinical services specialize in anxiety, depression, ADHD, and trauma. Offerings include individual therapy for adults, teens, and children age 6 and up; couples counseling; family therapy grounded in family-systems and structural approaches; and child and teen counseling with a strong family component. Every session is conducted by Lisa personally — no rotating clinicians, no intake coordinators. Sessions are delivered over secure video for clients physically located in Massachusetts (LMHC #8945) or Rhode Island (License MHC01493). Modalities include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness-based practices, family systems, structural family therapy, person-centered work, and trauma-focused approaches, tailored to each client. Gray Wellness Consulting also provides workplace consulting for small and mid-sized businesses, healthcare practices, and leadership teams. Programs include Performance Coaching, Interpersonal Skills Training, Wellness in the Workplace, and Custom Programs — delivered virtually, onsite, or in hybrid formats. Programs starting at $500. Session fees: $150 individual, $200 couples or family. Free 15-minute consultations available. Out of network with all insurance plans; superbills provided for clients seeking out-of-network reimbursement. Accepted payment methods: HSA, Visa, Mastercard, Venmo. Lisa A. Gray earned her Master of Education from Bridgewater State University in 2011 and holds Massachusetts elementary teacher (2003) and school adjustment counselor (2013) certifications. Her teaching background informs her work with children, teens, and school-related issues. Gray Wellness Consulting is based in Westport, Massachusetts. All therapy sessions are conducted online; no in-person clinical office.
649 State Road Westport, Massachusetts, 02790
https://www.graywellnessconsulting.com/
Feeling overwhelmed by the daily pressures of modern life? Gray Wellness Consulting, LLC understands that finding reliable mental health support shouldn't add to your stress. Here at 649 State Road in Westport, Massachusetts, we focus on delivering accessible online mental health counseling, tailoring our approach to meet the unique needs of our Westport neighbors. Our dedicated team also extends their expertise to the workplace, offering specialized consulting designed to foster healthier and more productive environments right here in our community.
We believe in providing practical, actionable strategies that resonate with the challenges faced by individuals and organizations in Westport. Whether you're seeking personal guidance or aiming to enhance your company's well-being initiatives, our services are crafted with your local context in mind. Discover a path to greater balance and resilience with support that's both professional and deeply rooted in our shared community. Visit us online at https://www.graywellnessconsulting.com/ or call us directly at (508) 538-1003 to learn how we can help.
Q: What kind of online mental health counseling does Gray Wellness Consulting offer?
A: We provide a range of online mental health counseling services designed to address individual challenges, focusing on strategies for managing stress, anxiety, and other common concerns faced by our Westport residents.
Q: How can Gray Wellness Consulting help my workplace in Westport?
A: Our workplace consulting services are focused on improving employee well-being, fostering positive work environments, and implementing strategies that enhance productivity and reduce workplace stress specifically for businesses located in Westport.
Q: Is the counseling provided by Gray Wellness Consulting personalized?
A: Absolutely. We pride ourselves on tailoring our online counseling sessions to the unique circumstances and goals of each individual client in Westport.
Q: What is the primary benefit of choosing online counseling from Gray Wellness Consulting?
A: The primary benefit is convenient, accessible, and confidential mental health support delivered directly to you, allowing you to receive care from the comfort of your own space within Westport.
Q: Can Gray Wellness Consulting's workplace consulting address specific issues within my Westport business?
A: Yes, our consulting is adaptable to address particular challenges your Westport business may be experiencing, from team dynamics to stress management programs.